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**dikat** · 08-29-2017, 05:01 PM

What has worked for me is the consistency if you keep on doing cycling you will start seeing result the first thing you will notice that it lowers your resting heart beat which is a good thing.

08-29-2017, 05:01 PM	#5
dikat Join Date Aug 2017 Posts 1 Junior Member	What has worked for me is the consistency if you keep on doing cycling you will start seeing result the first thing you will notice that it lowers your resting heart beat which is a good thing. Bike Trails \| Cycling Better Than Running
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