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**Numbiydq** · 08-05-2006, 07:00 AM

Large helpings of kakarigeiko, uchikomi and kirikaeshi would have the most influence, in addition to long and frequent practice times!

This isn't necessarily the best way of training for all, though, particularly as you get older.

Hamish

08-05-2006, 07:00 AM	#7
Numbiydq Join Date Nov 2005 Posts 568 Senior Member	Large helpings of kakarigeiko, uchikomi and kirikaeshi would have the most influence, in addition to long and frequent practice times! This isn't necessarily the best way of training for all, though, particularly as you get older. Hamish
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