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**Paul Bunyan** · 11-12-2005, 06:33 PM

15 minutes of stair stepper everyday when I wake up
2 hours of kendo twice a week and 3.5 hours once a week
40 minutes fast walking three times a week at least
i hour pilates when I have time (usually once a week)
3-4 hours a day of intensive arm and finger workout (homework, internet and "others")
4-5 weekly hours running around in circles while panicking about the need to do any of the above.

It's also important to say that I undercut all that with a heathy dose of pie, pasties and other unhealthy food. For example, a staple of the mexican diet is Torta de Tamal with atole. That consists of lardy dough between two loaves of dough with liquid lardy dough for drinking. Yummy.

11-12-2005, 06:33 PM	#24
Paul Bunyan Join Date Jul 2007 Age 59 Posts 4,495 Senior Member	15 minutes of stair stepper everyday when I wake up 2 hours of kendo twice a week and 3.5 hours once a week 40 minutes fast walking three times a week at least i hour pilates when I have time (usually once a week) 3-4 hours a day of intensive arm and finger workout (homework, internet and "others") 4-5 weekly hours running around in circles while panicking about the need to do any of the above. It's also important to say that I undercut all that with a heathy dose of pie, pasties and other unhealthy food. For example, a staple of the mexican diet is Torta de Tamal with atole. That consists of lardy dough between two loaves of dough with liquid lardy dough for drinking. Yummy.
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