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**Nfxutkpa** · 02-02-2007, 02:02 AM

i'm all for this one..

http://news.yahoo.com/s/ap/20070131/...e_naps_at_work

tho i'm not sure about the last part.

"The ministry's online "Passport to Sleep" recommends cutting down on coffee, tea, colas, and athletic activity after 8 p.m., shunning TV time or working late in the evening, and listening better to the body's own sleep signals, such as yawning"

i need my tea, and my kendo practice usually run till 9pm on friday.

now, if french learn how to brew some good beer..

pete

02-02-2007, 02:02 AM	#1
Nfxutkpa Join Date Oct 2005 Posts 448 Senior Member	nap at work? i'm all for this one.. http://news.yahoo.com/s/ap/20070131/...e_naps_at_work tho i'm not sure about the last part. "The ministry's online "Passport to Sleep" recommends cutting down on coffee, tea, colas, and athletic activity after 8 p.m., shunning TV time or working late in the evening, and listening better to the body's own sleep signals, such as yawning" i need my tea, and my kendo practice usually run till 9pm on friday. now, if french learn how to brew some good beer.. pete
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