DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Karpattaisp** · 01-29-2007, 05:22 PM

Running is good if you want improved cardio fitness, or if you want to get good at running. Other than that, you'd have to have some goals in mind in order to recommend what the best exercise would be.

01-29-2007, 05:22 PM	#9
Karpattaisp Join Date Oct 2005 Posts 367 Senior Member	Running is good if you want improved cardio fitness, or if you want to get good at running. Other than that, you'd have to have some goals in mind in order to recommend what the best exercise would be.
	Quote