Thread: How many does your dojo do for warm ups?
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Old 04-02-2006, 08:00 AM   #10
Breilopmil
Join Date
Oct 2005
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Here's the suburi schedule for my dojo...

Naname suburi-30
Jogei suburi-30
Katate (men) suburi-20
Shomen suburi-30
Kirikaeshi suburi (aka sayumen suburi)-30
Hayasuburi-50
More if the overall kiai isn't strong enough...
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