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Speeding up recovery from soreness
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01-22-2007, 10:40 AM
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TimoDass
Join Date
Oct 2005
Posts
641
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Oh, my mistake. I thought you had meant 35 to 40 miles in one run. Yeah, that sounds much more reasonable. I'll have to do some research on the right plan for me. Do you think the start of this summer is too late to start preparing for a marathon to be taken the following summer? And update: I'm pretty much back to normal now, so it didn't seem to kill me that badly. And thanks for the exmple, Neil.
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