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Speeding up recovery from soreness
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01-22-2007, 05:12 PM
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steansathtpos
Join Date
Oct 2005
Posts
453
Senior Member
I've run a marathon after 2 months of training because I was dumb but really wanted to run it. I've done one after 4 months of training. I really really really don't advise training for less than four months. It is possible, but it really messed me up.
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