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**wizardasa** · 03-30-2007, 07:46 AM

I think I am being a bit unlucky for the last couple of months but every time I come home from training I have a new bad bruise (mostly on my right hand, elbow and forearm), is not a reflection on my dojo mates by the way, is probably to do with my poor debana waza. The missus use to nurse me, now she just rolls hers eyes and tells me I am an idiot.

Does anyone have any advice on remedies to reduce the bruising and swelling?

As a matter of curiosity, how often do you get a bad bruise in training?

You can add extra padding on the wrist. or follow through on an attack. I get bruises mostly on the right arm and on the head. I tryto evade getting hit in the head so that's why I get the bruises. the right arm gets hit alot because they go for the wrists and some times miss.
I had a bruise on the right hand but it wasn't too bad. I think I may be one of those types that take pain well. I just don't like getting hit. It stings everytime I get hit in the wrist too.

03-30-2007, 07:46 AM	#19
wizardasa Join Date Oct 2005 Posts 461 Senior Member	I think I am being a bit unlucky for the last couple of months but every time I come home from training I have a new bad bruise (mostly on my right hand, elbow and forearm), is not a reflection on my dojo mates by the way, is probably to do with my poor debana waza. The missus use to nurse me, now she just rolls hers eyes and tells me I am an idiot. Does anyone have any advice on remedies to reduce the bruising and swelling? As a matter of curiosity, how often do you get a bad bruise in training? You can add extra padding on the wrist. or follow through on an attack. I get bruises mostly on the right arm and on the head. I tryto evade getting hit in the head so that's why I get the bruises. the right arm gets hit alot because they go for the wrists and some times miss. I had a bruise on the right hand but it wasn't too bad. I think I may be one of those types that take pain well. I just don't like getting hit. It stings everytime I get hit in the wrist too.
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