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Know your body
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02-12-2010, 07:38 AM
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UnmariKam
Join Date
Oct 2005
Posts
494
Senior Member
Know your body
Long time huh!
People should watch out for any abnormal in your body that may be a sign of something. Lately after practice, I felt my left arm heavy and tireness that I didn't want to use it anymore. It wasn't like that before. After talking to my Sensei, I went to the doctor and to my amaze, I got clog in my arteries near my heart that lead to have two stents to open them up. One was 70% clog and the other was 90% clog. I was lucky to find it out early.
The point is I am only 39 and two young to have it clog as I thought. However, it can happen to any one at any ages even if you do excirse. You might think that sore left arm is the result of kendo but it may be not. Don't ignore the sign of your body trying to tell you something and don't think you are too young for any problem.
I am back to practice normally but I have to keep a good eyes on my health now.
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