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High-intensity fitness programs to be reviewed
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09-09-2010, 11:00 PM
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tefraxKedWere
Join Date
Oct 2005
Posts
392
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Exertional rhabdomyolysis and other exercise induced injuries are on the rise in every branches bootcamps. One could argue that this is due to an increased sedentary lifestyle (PS3, X-box, Facebook etc..) and poor eating habits. Folks having problems with P90X or Crossfit I would imagine are folks just realizing they have a fitness test coming up and over doing it or are currently on a remedial fitness plan and are using these programs to drop a "ton" of weight.
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tefraxKedWere
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