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Working at night, what is best?
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03-02-2009, 04:28 PM
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Alkanyadela
Join Date
Oct 2005
Posts
460
Senior Member
Gee who gets 8 hours a sleep a day? I'm lucky if I get 6 and a half.
When I worked 3rd shift I found I had to wind down after work so it was impossible to fall a sleep right away. (midnight to 8) So I found it was easiest to sleep around 11 to 6. This is also better for my social life because I was available in that 6 to midnight time span.
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