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**Alkanyadela** · 03-02-2009, 04:28 PM

Gee who gets 8 hours a sleep a day? I'm lucky if I get 6 and a half.

When I worked 3rd shift I found I had to wind down after work so it was impossible to fall a sleep right away. (midnight to 8) So I found it was easiest to sleep around 11 to 6. This is also better for my social life because I was available in that 6 to midnight time span.

03-02-2009, 04:28 PM	#2
Alkanyadela Join Date Oct 2005 Posts 460 Senior Member	Gee who gets 8 hours a sleep a day? I'm lucky if I get 6 and a half. When I worked 3rd shift I found I had to wind down after work so it was impossible to fall a sleep right away. (midnight to 8) So I found it was easiest to sleep around 11 to 6. This is also better for my social life because I was available in that 6 to midnight time span.
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