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**legal-advicer** · 02-13-2012, 09:50 AM

I was wondering if anyone could comment on reasons for keeping eyes opened or closed when meditating.

I've had more experience with eyes open, hence am more comfortable with it... but was introduced to eyes closed during a vispassana training.

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02-13-2012, 09:50 AM	#1
legal-advicer Join Date Oct 2005 Posts 615 Senior Member	Eyes open or closed I was wondering if anyone could comment on reasons for keeping eyes opened or closed when meditating. I've had more experience with eyes open, hence am more comfortable with it... but was introduced to eyes closed during a vispassana training. .
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