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Old 11-15-2011, 12:02 PM   #1
oyymoss

Join Date
Oct 2005
Posts
332
Senior Member
Default What's Your Daily Buddhist Practice?
I started practicing Buddhist meditation about 6 or 7 years ago. At that time I was going through an emotional roller coaster so I thought practicing Buddhist meditation could solve my problems. After a few months of meditating for about 15 to 30 minutes every night, I was able to stop random thoughts and experience peaceful state of mind (I did have two interesting experiences while meditating, but I think I should just keep it to myself).

Anyway, I stopped my practice after some months of doing it. Now that I think back, I think the main reason I gave up because I was too attached to having fun (partying), or possibly I was going to college at that time and felt that the materials I learned at school were radically different from the Buddhist philosophy. I don't know. Recently, I feel the desire to practice Buddhism again.

Right now for my daily practice, I try to be mindful on everything that I do (it's not easy but I try). As for meditation practice at night, I try to calm my mind and reason with random thoughts until they disappear completely. I'm aware that there are many Buddhist practices and curious about the practices of other members here. Please share. Thanks
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