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**altosburg** · 10-22-2009, 12:39 AM

Hi Steve,

All I can suggest to you is sticking to a firm time table and allocating at least a short period of time for meditation morning and evening, even if its just a few minutes. Do you miss eating every day? No ? ...practising is spiritual food - keep practising !

Aloka

10-22-2009, 12:39 AM	#14
altosburg Join Date Oct 2005 Posts 601 Senior Member	Hi Steve, All I can suggest to you is sticking to a firm time table and allocating at least a short period of time for meditation morning and evening, even if its just a few minutes. Do you miss eating every day? No ? ...practising is spiritual food - keep practising ! Aloka
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