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**bahrain41** · 06-13-2011, 09:39 PM

I have a question, I'm still learning meditation. I will eventually look up walking meditation but in teaching myself I foretell lots of bruised knees (specially in an small apartment), plus I don't think its very meditative to have to think about not tripping over the cat, hitting the wall, or tripping over my own shoes (I am really bad about putting them on the rack).

On the other hand, when I go hiking out in the country away from people, I am really calm and the best way to describe it is it "hits my reset button", I feel a lot better after I've gone and done this. Its like this anytime I spend 5+ hours outside, but more so when I go hiking in back country. Could this be a form of meditation?

06-13-2011, 09:39 PM	#1
bahrain41 Join Date Oct 2005 Posts 419 Senior Member	Could this be a form of meditation ? I have a question, I'm still learning meditation. I will eventually look up walking meditation but in teaching myself I foretell lots of bruised knees (specially in an small apartment), plus I don't think its very meditative to have to think about not tripping over the cat, hitting the wall, or tripping over my own shoes (I am really bad about putting them on the rack). On the other hand, when I go hiking out in the country away from people, I am really calm and the best way to describe it is it "hits my reset button", I feel a lot better after I've gone and done this. Its like this anytime I spend 5+ hours outside, but more so when I go hiking in back country. Could this be a form of meditation?
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