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**FsQGF1Mp** · 06-21-2010, 09:23 PM

Is it alright for a beginners to use ear plugs for meditation? I've just started using them when the house is busy rather than miss an opportuninty to meditate or should I try and concentrate through the noise.
Kind Regards
Gary

06-21-2010, 09:23 PM	#1
FsQGF1Mp Join Date Oct 2005 Posts 516 Senior Member	Ear Plugs Is it alright for a beginners to use ear plugs for meditation? I've just started using them when the house is busy rather than miss an opportuninty to meditate or should I try and concentrate through the noise. Kind Regards Gary
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