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**Mambattedge** · 06-23-2010, 01:39 AM

Time to sit, and hydrate. Hot outside. Each moment can contain a mindful openness. Around a lot of talking or noise I tend to become very quiet, focusing on subtle awareness between sounds, on what is moving, in the wind, and what is not.

Oh, I don't listen to the radio, or music, watch tv or movies.

06-23-2010, 01:39 AM	#12
Mambattedge Join Date Oct 2005 Posts 460 Senior Member	Time to sit, and hydrate. Hot outside. Each moment can contain a mindful openness. Around a lot of talking or noise I tend to become very quiet, focusing on subtle awareness between sounds, on what is moving, in the wind, and what is not. Oh, I don't listen to the radio, or music, watch tv or movies.
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