Thread: Ear Plugs
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Old 07-01-2010, 12:02 PM   #18
onelovemp

Join Date
Oct 2005
Posts
479
Senior Member
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Hi Fletcher,

There's a meditation series of videos on You Tube by Ajahn Jayasaro which you might find helpful. Here's the first one...if the arrow in the box in the middle of the picture doesn't work, click on the sentence underneath.

Buddhist Meditation (1) Introduction
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