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Old 05-11-2010, 03:00 AM   #2
andrekuper

Join Date
Oct 2005
Posts
496
Senior Member
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Dear Sir,
I want to get away from my shortfalls which are clinged to me very deeply, for which i had learnt vippassana in a ten days course but after all it has been found that the bads are still have their roots inside me then i read about the walking meditation in nibbana.com and found it very interesting. My question is this that if i do the meditation very sincerily, may the bads inside me will automatically be erased or i have to strictly abide the five moral disciplines first?
Regards,
Shekhar
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