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**SmuffNuSMaxqh** · 05-11-2010, 06:32 AM

Some people are more restless than others so maybe a walking meditation is more appropriate.
Hang in and it will work for you.

Yes, I highly recomend walking meditation when we are starting at meditation practice. Sooner or later you will feel the "need" for sitting meditation. Be patient.

05-11-2010, 06:32 AM	#5
SmuffNuSMaxqh Join Date Oct 2005 Posts 587 Senior Member	Some people are more restless than others so maybe a walking meditation is more appropriate. Hang in and it will work for you. Yes, I highly recomend walking meditation when we are starting at meditation practice. Sooner or later you will feel the "need" for sitting meditation. Be patient.
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