[ensuppono]

I'm in training this week in Mill Valley, California. Luckily I'm staying in a cool hotel that overlooks a bay just out of San Francisco--a lovely scene.

I wound up sleeping in this morning. I woke, went back to bed, and soon the vibrations showed up.

I left my body without much effort this time, a little struggle, but really tuning my mind into lifting up and away worked well. From there I went out my window, over the bay, and flew around in the air. I did somersaults, backflips, and with my head pointed down and my feet above me in the air, I shot up, feet first while watching the earth vanish below me.

Then I went to some mall structure with vaulted ceilings that opened to the sky. I dropped in and flew around there as well.

I hate it when these things end!

Soul