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I have been off Kendo since last October, started with a pulled muscle and seems to have affected my shoulder. THINK I am ready to go back after lots of physio even though my shoulders still "click". I also have 2 children under the age of 2 in the house which has also complicated things - the youngest is 3 months old today.
These forums have kept me feeling involved in the world of Kendo but I do know that ultimately Kendo is not something you read about so I need to get back. I am posting in the hope that by putting my pen to paper I now have to step up to the plate and get to Kendo THIS WEEK !! I know the first session back is going to be HARD which is probably why I have found excuses the last week or two not to go. Anyone else had a year off and how did they find going back ? Any encouragement words of wisdom to get me back in the dojo much appreciated ![]() |
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