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i'm all for this one..
http://news.yahoo.com/s/ap/20070131/...e_naps_at_work tho i'm not sure about the last part. "The ministry's online "Passport to Sleep" recommends cutting down on coffee, tea, colas, and athletic activity after 8 p.m., shunning TV time or working late in the evening, and listening better to the body's own sleep signals, such as yawning" i need my tea, and my kendo practice usually run till 9pm on friday. now, if french learn how to brew some good beer.. pete |
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