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Arrectiff
Jump rope exercises
10-13-2007,
07:19 AM
gundas
Maybe I'm strange but how...
10-13-2007,
07:25 AM
wmcelesta
Maybe so, is Friday and my...
10-13-2007,
07:33 AM
ZIDouglas
it's not difficult to...
10-13-2007,
07:34 AM
klnbgqr
Yes, I tend to fall sleep...
10-13-2007,
07:37 AM
JennyStewarta
That's soo true......
10-13-2007,
07:39 AM
rsdefwgxvcfdts
Have you looked at this? ...
10-13-2007,
08:26 AM
egershna
Looks good, thanks!
10-13-2007,
08:42 AM
QbCp7LaZ
Do you have a jump rope or...
10-13-2007,
08:45 AM
Dkavtbek
Is an everlast leather rope...
10-13-2007,
08:49 AM
www.forumsovetov.ru
I used to just try jumping...
10-16-2007,
07:08 PM
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10-13-2007, 07:19 AM
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Arrectiff
Join Date
Oct 2005
Posts
348
Senior Member
Jump rope exercises
So I have this jump rope at home gathering dust, and now that the winter is coming in I have decided to start using it indoors.
Been googling up for exercises, but I am finding mostly adverts, does anyone have any good resources handy?
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