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I went to class the other day and sensei had posted an article about tea and its benefits. The research shows that tea can help with concentration as well as health benefits. I have seen a few forum posts regarding lack of motivation or endurance and it seems that black/green teas can help. I just thought I would post this for who ever might be interested....he thought it was important so I figured I would post it.
http://health.usnews.com/articles/he...some-tea-.html |
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