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I have an idea of what the point is but I need to ask and clarify: What is the point of mindfulness?
How does mindfulness work in reaching the goals of Buddhism? Why does mindfulness work? Why does mindfulness seem to give you a peace? If all is an illusion why in this understanding does mindfulness of the illusion bring us ascension out of the illusion? What has mindfulness done for you in your spiritual walk? |
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