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#1 |
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Hello everyone
I am new to this site, i have been interested in Buddhism for years but have never managed to have a steady practice.... i just can't get myself to meditate! i know how beneficial it is but I have strong resistance to it (i'm the same with exercise) I have been wondering lately whether i should push myself to mediate or just wait until my understanding creates the motivation? i would love to hear peoples opinions thanks in advance |
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