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Old 06-14-2011, 05:32 PM   #7
JessicaLin

Join Date
Oct 2005
Posts
467
Senior Member
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I have a question, I'm still learning meditation. I will eventually look up walking meditation but in teaching myself I foretell lots of bruised knees (specially in an small apartment), plus I don't think its very meditative to have to think about not tripping over the cat, hitting the wall, or tripping over my own shoes (I am really bad about putting them on the rack).
I used to do walking meditation in my room where I used to live, which was quite small, around 6 small steps, and I didn't have any dramas. But now my walking meditation path is about 12-15 steps and it is better because now I don't have to walk at a snail pace like I used to.
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