[VarenHokalos]

Recently I've found it hard to get in my meditation. I don't like doing less than 30 minutes because it usually takes me 5-10 to get settled into my sitting. I suffer from horrible wandering mind when I start lol. What I'm looking for is ideas on getting a quickie in to restore myself for the day and get focused again. I found I can't meditate just before bed or first thing in the morning, I tend to doze off, ooops.