LOGO
Prev Previous Post   Next Post Next
Old 07-26-2010, 08:48 PM   #1
gogFloark

Join Date
Oct 2005
Posts
425
Senior Member
Default Emotion
Today during meditation I was overcome with emotion my eyes filled and I had to take a couple of deep breaths to compose myself. I soon returned to following my breath and when the timer went to mark the end of meditation I felt a wave of relief.
I feel fine and unaffected now but what I found strange was I didn't recognise that emotion it wasn't happiness, joy, sadness or anger just an emotion without a label.
I probably shouldn't be analysing this but I'd interested to hear your thoughts, please bare in mind I'm very new to Buddhism.
kind regards
Gary
gogFloark is offline




« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

All times are GMT +1. The time now is 11:15 AM.
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.6.0 PL2
Design & Developed by Amodity.com
Copyright© Amodity