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I'm really trying to get and keep my house orderly. There...I've made it public.

Keep it going Clark http://www.discussworldissues.com/fo...ilies/clap.gif !!!! I did it some 25 years ago!

( I am still at - 5 kg)

Jean

Thank you everybody! And great luck with any vices one has!

I have to say, looking back, it was the phone call that made the difference.
Someone I have never met in person, did not hesitate to relate to my nicotine addiction.
Great advice and made quitting a pleasurable experience.

Have not jogged since Aug. 2011.
My third time out this year, 4.2 mile non-stop. Nine minute miles. http://www.discussworldissues.com/fo...es/redface.gif
Thank the Maker for Tylenol arthritis. http://www.discussworldissues.com/fo...lies/smile.gif

go Clark go!
http://www.discussworldissues.com/fo...lies/smile.gif

I felt the karma. http://www.discussworldissues.com/fo...lies/smile.gif

I ran into Clarke & Chrissy today. Small world. I'm wishing him luck with no-cigs and the new diet and I hope he gets back up on his bike to improve his heallth. http://www.discussworldissues.com/fo...lies/smile.gif

Thank you Eric! Nice to see you yesterday http://www.discussworldissues.com/fo...lies/smile.gif

About a month ago, got tested for Lyme. Came back negative.
Next, read about how diet affects arthritis. Made some changes.
Feel somewhat better, but it has been extremely mild winter, as we all know.
Red meat is not as appealing as it used to be http://www.discussworldissues.com/fo...lies/frown.gif

Wishing everybody the willpower to beat their unwanted habits!

Very hard to lose weight when your favorite vegetable is potato chips. http://www.discussworldissues.com/fo...lies/smile.gif

Discipline!

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