General Discussion Undecided where to post - do it here. |
Reply to Thread New Thread |
![]() |
#1 |
|
|
![]() |
![]() |
#2 |
|
It's a normal part of the sleep/wake cycle called the 'post-prandial dip'.
If you sleep regular hours it coincides with the hottest part of the day. On the same note. If you where put in a room without sunlight you would revert back to a 25 hour sleep/wake cycle, which is the same amount of time it takes the moon to orbit the Earth. We may have crawled out of the ocean millons of yeas ago, but we still have some instincts from that time left over. |
![]() |
![]() |
#3 |
|
|
![]() |
![]() |
#5 |
|
|
![]() |
![]() |
#6 |
|
Is there a part in your day when you just get very sleepy and have no energy at all and then an hour or two later you are fine? It seems like every day I get very lethargic/tired around 11:00-12:00 and then afterwards I start gaining energy again. I'm not sure why this is. I am at work from 7ish to 4 or 5 everyday so my schedule stays the same and I always have an energy low point between 11 and 12. Anyone else experience something similar?
|
![]() |
![]() |
#7 |
|
|
![]() |
![]() |
#11 |
|
|
![]() |
![]() |
#12 |
|
That's the whole day. Sometimes I'll sleep for 12 hours, wake up, be tired still, then sleep another 12. It takes about 24 for me to really feel refreshed. But on the weekends when I sleep the entire saturday away and get up sunday.. I feel pretty good. |
![]() |
![]() |
#13 |
|
I have sleep apnea, so they got me one of those machines. yeah.. I wake up and I'm tired. I go to work and I'm tired. I come home and I'm tired. ![]() ![]() |
![]() |
Reply to Thread New Thread |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|