[lalffibra]

No subforum for golf injuries, so I guess this goes here?

My left forearm - on top, the side a watch face would go, facing outward if my arm is flat at my side - has been sore for weeks, weak, and I get sharp pains from it up near the elbow when trying to lift things or swing a golf club. I played Saturday, thinking it had healed, but could barely hold clubs and swing with it. I've tried Googling for it but most stuff comes back with weightlifting injuries to the bottom of the forearm, not the top. I know if it is just a strain or tendonitis that there's nothing worth going to a Dr for if all they are going to do is tell me to rest it and do some excercises (and charge me a bunch of money). Anyone run into this with golfing and have some advice besides R.I.C.E.?