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P.S. My histroy was a big part of the analysis as well as this is mainly an overhead injury and I played volleyball for the USAF for eight years and about 6 years ago I was really into lifting weights and used to do heavy OH press/bench etc... |
Sorry to hear about your situation. I really feel for you being out so long and I know it will be tough for you, and your wife, but just think positive thoughts about being to play in the spring with no pain, it will be worth it.
I had shoulder pain last year. I could not turn over and night without my shoulder killing me. It felt like knives were stabbing me. My wife had the same problem but not as severe. She went to the doctor and he said it was frozen shoulder. Never heard of it. Well I done what the doctor told her to do and in one month I was cured. I would first soak my shoulder in hot water, as hot as I could stand. Next I done 30 minutes of excercise, pulley on the door frame. Next I would ice my shoulder down for 30 minutes. Since that month of therpy, I have had not one problem with my shoulder. I played 2 to 3 times a week this year and my shoulder feels great. Now about that elbow. |
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UPDATE: I went to the doctor last week to review my MRA (version of an MRI for the shoulder where they shoot a dye into your shoulder..ouch!)...anyway his initial analysis was that I had a laberal tear...well the MRA showed not only do I have a laberal tear but I also have a 80-90% tear in one of my rotator cuffs...so on January 18th he is going to repair both...http://www.thehackersparadise.com/fo...ies/crying.png
We spoke some more about recovery and the following was the news I recieved: 1) No shower for 5 days (man my wife is going to love this) 2) After 12 days they start moving my lower arm (elbow, etc...) 3) After 4-6 weeks physical therapy will move my shoudler for me (very incrementally) 4) After 3 months he said if things are going good he may let me putt (he is all about only doing things where my arms hang) 5) Probably will not be able to hit balls (on any consistent basis) until June...DANG! There goes almost half of 2010...http://www.discussworldissues.com/fo...s/banghead.gif |
That sucks! (And is exactly why I didn't have surgery on my torn labrum.)
That said, best of luck and hope you're better than new on the other side. |
Wow ZMF, that's a long recovery period. Did the doctor tell you where the RC tear was? If it's a supraspinatus tendon tear like mine was, at least the RC surgery will be cakewalk. Although physical therapy takes a while (I have a PT appointment today in fact, so over three months so far) it really isn't too bad. I have no idea how the laberal tear and PT for its recovery is.
Here's to hoping the surgery goes well and you recover quicker than expected! |
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