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Old 02-07-2012, 02:24 PM   #1
SkatrySkith

Join Date
Oct 2005
Posts
596
Senior Member
Default Stall, set-point, low body fat, or is my body just done??
Hi All,

I'd appreciate anything you've got on this one! This is R3 for me. R1 was last April, lost 20 lbs (LDW 152.3), R2 started 5 wks and 3 days after conclusion of R1...needless to say it did not go well! I lost 8 lbs during the 30 days, only to gain 5 lbs back my first day of P3! I was starving during the entire round, even after adjusting the dose. I am fairly certain my drops went bad; regardless, I struggled with stabilizing and more high protein days than any human should have! I gained 6 lbs during the holidays...so after all is said and done, R3 is here! Now, I am struggling to find out my issue...set-point? Stall? Done?

hhcg 10 drops/3x per day, no hunger at all;menu: coffee in the am (ff milk, splenda), apple at 10 am, chicken and spinach at 1pm, same at 6pm, apple at 7:30pm, 124-148 oz of water per day. I lose best with chicken and have never stalled like this, oranges make me stall, as does the slightest bit of sodium. I have also tried replacing one fruit with a protein. No change in the stall.

Start weight 1/7/12: 160.5
normal losses until:
1/22/12: 150.8
1/23: 150.7
1/24: 150.7
1/25: 150.4
1/26: 149.8
1/27: 149.8
1/28: 149.0
1/29: 149.2
1/30: 149.6
1/31:149.6
2/1: 149.7
2/2: 148.7
2/3: 149.6
2/4: 148.4
2/5: 148.0
2/6: 149.0
2/7: 149.3

Soooo...ideas? I am only 5'2, large frame (per the Dr, not the voice in my head!), current body fat 24%, size 6. I know I do not have 30 lbs to lose based on my body composition, but I am certain there is still "abnormal" fat based on my lower half measurements of 38 in at my rear! Any advice is appreciated! Thank you in advance!
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