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Old 10-31-2011, 01:21 PM   #1
Rwujnezq

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Oct 2005
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545
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Default No ketosis - should I be worried?
Hello. I'm in R1/P2/D31, sublingual HCG. I'm down 43 lbs, which is great. I bought some keto-stix a couple weeks ago to test my ketosis. At that time, I was in a moderate state (around 40). Since then, it has been dropping. Now it hardly registers any. I'm still losing (though I have stalled for a couple days now). Should I be concerned? Does a person have to be in ketosis to be burning body fat? I don't want to lose muscle mass.

Thanks for any help you can give!

Scott
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Old 10-31-2011, 03:00 PM   #2
LottiFurmann

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Jan 2008
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4,494
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Default
Ketosis isn't part of this plan. You shouldn't be in ketosis, although some people probably are.
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