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-   -   can i use soya flour? (http://www.discussworldissues.com/forums/showthread.php?t=177270)

km2000 10-31-2011 01:59 PM

can i use soya flour?
 
hi , i found an old atkins book the other day and was comparing it to the new one, the older one says i can use soya flour but the new one does not mention it, which makes me think that its not ok after all. there is a lovely recipe for courgette nut bread, if soya flour is not allowed is there a substitute i could use? and is it ok on induction?
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