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I told everyone I joined a gym last week.
I really enjoy it, but I feel rather stupid as I have to sit and look at the directions to these machines. But I feel so good when I am done. And I found one that works my lower back. And since I have scoliosis, it feels really good to wrok that out. I usually have to stand up slowly in the shower after I shave on leg, but I didn't last night after working out. It made me feel so good to know that there are answers for some things. |
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