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#1 |
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I was wondering if anybody has tried or heard of Callentics (sp), they are some deep muscle exercies I used to do, I first heard of them about 20-25 yrs. ago. they were stated by Callen Pickney, from Ga. a lot of it is based on ballet. I thought it was funny cause the other night I saw an show on Piliates and the looked very much the same....just wondering if any of you had any feedback...thanks.
Dempsey |
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#3 |
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Hello all, and yup .. Callanetics. Excellent non-impact exercises. And you're right, it has many similarities to Piliates. Both very good for you, but boy do they hurt.
![]() www.callanetics.com |
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