[dasneycomrov]

Hi everyone! I'm very new to this program and have just begun induction this week.

For the past two years, I've been following a failry strict exercise regimen, which I think has been the main factor in my weight loss. Recently, I've been gaining regardless of vegetarian diet, with limited calorie intake, and an hour of daily tae bo. I am baffled by this and thought that it must have been due to excessive carb intake. I workout every day and rarely get sore muscles, but since I've been on the diet I am SO sore. Has anyone else experienced this? I'm afraid to limit my exercise because it really jumpstarts my day and makes me feel so good normally.

One other question! I really love tae bo. I'm like an addict, but it has led to larger leg muscles that I'm just not happy with. I weighed about the same last year and fit into pants a whole size smaller. Does anyone have any recommendations on a workout that is more cardio and less strength training?

Thank you all so much! Reading your posts has been very helpful to me. Your motivation is inspiring! :P