[Kryfamid]

I'm challenging myself (although anyones welcome to join in) to start to run.

I haven't since leaving the TA/Vol army and that was always forced.

I don't see myself as ever being a long distance runner as always get a burning chest after a couple of miles even at my fittest.

Now.. I'm starting from walking up. My walking has become better recently, and i'm happy walking 4-5miles easily.

So.. this week, is looking for tips/routines and then hitting the tarmac / pavement.

Anyone got any tips? ? Remember... big girl.. not run for over 9 years!

Thanks :wink: