[Immerymopay]

Yesterday I ate a regular thanksgiving meal for lunch and then a piece of pie later.I have been running and today I could not believe how much farther I could run with the only difference being the added carbs from yesterday.I usually run 5 minutes then walk 5 for 30 minutes total because that is the stage I am on in my begginning to run program and by the end of the 5 minutes i am starting to get a little tired or out of breath.Today I was at the 5 minute point and I wasn't tired at all so I kept going for a additional 10 minutes.Does anyone else think that only difference was the additional carbs??