Workouts - weekly checkins ?? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**ZIZITOPER** · 03-01-2006, 07:00 AM

On other forums, I've found that check-ins are very motivational. We'd simply log our exercise for that day/week etc. It's not a competition or anything like that. We'd just create a new thread each week. Just write what you did that day:

walk at lunch
weights at gym
yoga class
video at home
etc.

Is anyone game? I like to see what everyone is doing.

03-01-2006, 07:00 AM	#1
ZIZITOPER Join Date Oct 2005 Posts 513 Senior Member	Workouts - weekly checkins ?? On other forums, I've found that check-ins are very motivational. We'd simply log our exercise for that day/week etc. It's not a competition or anything like that. We'd just create a new thread each week. Just write what you did that day: walk at lunch weights at gym yoga class video at home etc. Is anyone game? I like to see what everyone is doing. Share Share this post on Digg Del.icio.us Technorati Twitter
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