Just updating exercise log :) - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Indian Butt Magic** · 11-19-2005, 07:00 AM

Doesn't it feel so great after you get into the distance just a little ways? Something takes over that makes you want to do more and keep going. I always experience a bit of pain at first and even get a little clammy and weak; but after about fifteen minutes I don't even think about it. Keep it up. Its the most effective part of the diet.

Good Luck!

**ambientambien** · 08-14-2006, 07:00 AM

I am up to 3 and 1/2 miles 6 days a week, and pialtes for abs, buns thighs every other day. Im loving it!

11-19-2005, 07:00 AM	#1
Indian Butt Magic Join Date Oct 2005 Posts 439 Senior Member	Doesn't it feel so great after you get into the distance just a little ways? Something takes over that makes you want to do more and keep going. I always experience a bit of pain at first and even get a little clammy and weak; but after about fifteen minutes I don't even think about it. Keep it up. Its the most effective part of the diet. Good Luck! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

08-14-2006, 07:00 AM	#2
ambientambien Join Date Oct 2005 Posts 392 Senior Member	Just updating exercise log :) I am up to 3 and 1/2 miles 6 days a week, and pialtes for abs, buns thighs every other day. Im loving it! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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