First day of exercise in about 6 month's - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**AmfitNom** · 08-19-2006, 07:00 AM

You look in your photo like you have an excellent physique and basic muscle tone. If you get back into the habit of daily exercise, that will virtually assure your long term success in weight control.

Good Luck!

**corsar-caribean** · 09-22-2006, 07:00 AM

Just started Atkins today and i used to work out alot but i just gradually quit going to the gym.Today i had a good 1 hour workout with weights and then i walked 2 miles.i'm sure iw ill be sore but it will be worth it in the end.Good luck to all

**gvataler** · 09-26-2006, 07:00 AM

Thats a great start! With that kind of motivation how can u go wrong. Good luck!

08-19-2006, 07:00 AM	#1
AmfitNom Join Date Nov 2005 Posts 564 Senior Member	You look in your photo like you have an excellent physique and basic muscle tone. If you get back into the habit of daily exercise, that will virtually assure your long term success in weight control. Good Luck! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

09-22-2006, 07:00 AM	#2
corsar-caribean Join Date Oct 2005 Posts 434 Senior Member	First day of exercise in about 6 month's Just started Atkins today and i used to work out alot but i just gradually quit going to the gym.Today i had a good 1 hour workout with weights and then i walked 2 miles.i'm sure iw ill be sore but it will be worth it in the end.Good luck to all Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

09-26-2006, 07:00 AM	#3
gvataler Join Date Oct 2005 Posts 636 Senior Member	Thats a great start! With that kind of motivation how can u go wrong. Good luck! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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