|
![]() |
#1 |
|
Teuthis, I have read from your posts your awesome 90 pound loss including "20 pounds of muscle"...that is wonderful. What my question for you is, how are you determining that you have actually gained 20 pounds of muscle? (I would love to know how much muscle I gain as I get more involved in my fitness program.)
|
![]() |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|