grapefruit - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**biannaruh** · 03-30-2009, 11:41 AM

is it ok to have fresh grapefruit on induction.. only that i've heard that it helps speed up your metabolism if half eaten before each meal.

catherine x

**Appeselve** · 03-30-2009, 12:07 PM

No... absolutely not. No fruits whatsoever. You'll get berries the 4th week of OWL. Other fruits are found on the 7th rung... which is usually reached at the later part of Pre-Maintenance or even Maintenance.

Tril

03-30-2009, 11:41 AM	#1
biannaruh Join Date Nov 2005 Posts 445 Senior Member	grapefruit is it ok to have fresh grapefruit on induction.. only that i've heard that it helps speed up your metabolism if half eaten before each meal. catherine x Share Share this post on Digg Del.icio.us Technorati Twitter
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03-30-2009, 12:07 PM	#2
Appeselve Join Date Oct 2005 Posts 520 Senior Member	No... absolutely not. No fruits whatsoever. You'll get berries the 4th week of OWL. Other fruits are found on the 7th rung... which is usually reached at the later part of Pre-Maintenance or even Maintenance. Tril Share Share this post on Digg Del.icio.us Technorati Twitter
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