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-   Losing Weight (http://www.discussworldissues.com/forums/forumdisplay.php?f=63)
-   -   FAT BURNER (http://www.discussworldissues.com/forums/showthread.php?t=177782)

gydrorway 01-28-2009 01:52 AM

FAT BURNER
 
hey all,

can't seem to enter the link, but google "eight seconds key to weight loss" and click on what should be the first link on google. it's an article from australia that is WELL WORTH a read!

enjoy,
tracy

geasurpacerma 01-28-2009 02:22 AM

Here's the link...

http://www.news.com.au/story/0,23599...-36398,00.html

It's about interval training and the added benefits as opposed to a steady workout at one pace.

Tracy, once you've posted enough to no longer be a "new member" (look under your screen name for your rank) you can post links.

Tril

Thomaswhitee 01-28-2009 02:50 AM

thanks tril,

loved your gallery pics by the way!
http://www.lowcarbsite.com/images/sm...icon_smile.gif
tracy

Susanleech 01-28-2009 12:37 PM

Thanks, Tracy!

Tril

lrUyiva1 05-02-2009 01:26 PM

hey porto (beautiful pic, by the way http://www.lowcarbsite.com/images/sm...icon_smile.gif

it's the flat out sprinting that releases some yadda-yadda fat-burning blah-biddy-blah they found - and you only need eight seconds' worth at a time...how great is that??

http://www.lowcarbsite.com/images/sm...icon_smile.gif

t


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