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What do you eat before exercise?
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06-03-2008, 05:42 PM
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Morageort
Join Date
Oct 2005
Posts
454
Senior Member
What do you eat before exercise?
With following the LC lifestyle, what do you eat before working out?
On the weekends I go to the gym early....
Through the week, I go to the gym after work...
Any ideas on what to eat that still follows LC?
Thanks,
Kim
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